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Get Juiced.
Train Like a Pro.

Enrollment is open NOW through July 7th (while spots are available)!


Our Summer 2024 Cohort runs LIVE from Jul 8th - Aug 29th!

What's Included:

  • 8 Weeks of Progressive Workouts: Lifetime access to our exclusive, volleyball-specific workout plan with a full video exercise library (via MightyNetworks).

  • 5 LIVE Coaching Calls: Join us for LIVE 30-min Q&A calls with Coach Alison and our other expert coaches. Replays available (see our schedule here).

  • Access to Our Private Instagram Account: Connect with other athletes, ask questions and share progress videos.


  • You’ll need a jump rope, box jump, and resistance bands (don’t worry - we’ll provide  recommendations). 

  • Access to an Instagram account. You’ll be added to our private account for LIVES, community chat, and bonus content.

  • If you are UNDER 18, your parent/guardian will be emailed an online waiver to complete to participate.

​No refunds available. All sales are final.

Read Terms of Purchase here.

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